SLEEPLESS NIGHTS, ANXIOUS THOUGHTS

The timer strikes three, but sleep remains a distant dream. Instead, my mind races with worries, each one a whispering echo in the silence. I turn and restless, unable to shun the hold of anxiety. My {heart{ beats faster, a drumming beat that embodies the turmoil within. Can I find peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiety